{"id":16682,"date":"2023-03-02T06:33:56","date_gmt":"2023-03-02T06:33:56","guid":{"rendered":"https:\/\/sports.runfyers.com\/index.php\/2023\/03\/02\/kenya-commonwealth-champ-moraa-sets-minimum-target-for-busy-season\/"},"modified":"2023-03-02T06:33:56","modified_gmt":"2023-03-02T06:33:56","slug":"kenya-commonwealth-champ-moraa-sets-minimum-target-for-busy-season","status":"publish","type":"post","link":"https:\/\/sports.runfyers.com\/index.php\/2023\/03\/02\/kenya-commonwealth-champ-moraa-sets-minimum-target-for-busy-season\/","title":{"rendered":"Kenya: Commonwealth Champ Moraa Sets Minimum Target for Busy Season"},"content":{"rendered":"<p><\/p>\n<div>\n<p class=\"story-body-text\" data-para-word-count=\"34\">Nairobi \u2014 <em>Commonwealth Games 800m champion Mary Moraa says her major headache in 2023 is to medal at the World Championships in Budapest, Hungary after a fruitful 2022 in which she also clinched bronze in Oregon.<\/em><\/p>\n<p class=\"story-body-text\" data-para-word-count=\"36\">Moraa said it is too early to predict a gold medal win for her but that her minimum target is to make the podium like she did at last year&#8217;s World Championships in the United States.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"55\">&#8220;This year, my major target is to compete at the World Championships in Budapest. I am not really thinking about winning gold rather my immediate concern is making it to the podium. That is what I have been working on even as I was competing in the World Indoor Tour,&#8221; the world bronze medalist said.<\/p>\n<p><!--\/.outer-ad-container.adsense-outer-ad-container.adsense-responsive-outer-ad-container.responsive-aans-view-a-container--><\/p>\n<p class=\"story-body-text\" data-para-word-count=\"43\">It has been a blissful start for the 2019 national 400m champion who clocked a personal best of 2:00.61 at last month&#8217;s Lievin World Indoor Tour meeting in France &#8211; finishing second to Briton Keeley Hodgkinson who timed a world lead of 1:57.71.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"31\">It did not end well for Moraa though as she finished eighth in the ultimate leg of the World Indoor Tour in Madrid, Spain, clocking 2:02.85 in a closely-contested 800m race.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"28\">For the 22-year-old, however, her indoor season was the perfect opportunity to right the wrongs of last year, which she admitted she struggled a lot with her speed.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"51\">&#8220;The season has just started&#8230;according to the training I have done, the major issue to work on has been speedwork. At least, the Indoor season provided a great opportunity to do that. There is still more work to do (on speedwork) even as I focus on my long-term goals,&#8221; she said.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"47\">Moraa added: &#8220;Usually, it is the coach who identifies these weaknesses and work on the same after the race. So, I wouldn&#8217;t say that there are particular issues that I have identified because it is the coach who has the experience and is knowledgeable on the same.&#8221;<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"43\">Approximately 72 hours after competing in Spain, the 2017 World Under 18 400m silver medalist led her National Police Service team to victory in the women&#8217;s 4x400m relay at the Athletics Kenya (AK) Track and Field Weekend Meeting at Nyayo Stadium in Nairobi.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"9\">Moraa credited the win to teamwork among the quartet.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"34\">&#8220;We talked to one another before the race and agreed on a strategy to place the fastest among us at the start and finish of the race. I am glad we won,&#8221; she said.<\/p>\n<p><!--\/.story-footer-link--><\/p>\n<\/div>\n<p><a href=\"https:\/\/allafrica.com\/stories\/202303020051.html\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nairobi \u2014 Commonwealth Games 800m champion Mary Moraa says her major headache in 2023 is to medal at the World Championships in Budapest, Hungary after a fruitful 2022 in which she also clinched bronze in Oregon. Moraa said it is too early to predict a gold medal win for her but that her minimum target [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6802],"tags":[151,72,155,157,160,153,179,88,152,161,156,154,158],"class_list":{"0":"post-16682","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-athetics","8":"tag-africa","9":"tag-athletics","10":"tag-business","11":"tag-current-events","12":"tag-east-africa","13":"tag-economy","14":"tag-kenya","15":"tag-news","16":"tag-politics","17":"tag-sport","18":"tag-sports","19":"tag-trade","20":"tag-travel"},"_links":{"self":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/16682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=16682"}],"version-history":[{"count":0,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/16682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/16683"}],"wp:attachment":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=16682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=16682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=16682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}