{"id":19871,"date":"2023-03-15T18:00:14","date_gmt":"2023-03-15T18:00:14","guid":{"rendered":"https:\/\/sports.runfyers.com\/index.php\/2023\/03\/15\/ask-me-anything-with-sam-cary-4\/"},"modified":"2023-03-15T18:00:14","modified_gmt":"2023-03-15T18:00:14","slug":"ask-me-anything-with-sam-cary-4","status":"publish","type":"post","link":"https:\/\/sports.runfyers.com\/index.php\/2023\/03\/15\/ask-me-anything-with-sam-cary-4\/","title":{"rendered":"Ask Me Anything! With Sam Cary #4"},"content":{"rendered":"<p><\/p>\n<div>\n<p><i><span style=\"font-weight: 400;\">Every Monday on our Instagram story, we ask our Socceristas to submit questions to our content creator Sam Cary. Sam is a senior at the University of Iowa, where she is on the women\u2019s soccer team. She is a Big Ten Champion, the team captain, and a 4x Academic All-Big Ten Honoree. Here are her responses to three of the questions you submitted. So check out the <a href=\"https:\/\/www.instagram.com\/girlssoccernetwork\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> story every Thursday to submit your questions to next week\u2019s <a href=\"https:\/\/girlssoccernetwork.com\/ask-me-anything-with-sam-cary-3\/\" target=\"_blank\" rel=\"noopener\">Ask Me Anything<\/a>!<\/span><\/i><\/p>\n<p>\u00a0<\/p>\n<h2><b>Q: Who did you grow up playing for?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>A:<\/strong> I played for a local league during my first few years playing soccer. I loved this because it allowed me to fall in love with the game in a low-pressure environment. Then, I started playing club\/travel soccer in second grade, which was great to start taking my game to the next level.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Around 7th grade, I decided I wanted to keep progressing, so I switched from my small club to St. Louis Scott Gallagher. This was the ECNL team in my area, and playing here transformed my game. This allowed me to get <a href=\"https:\/\/girlssoccernetwork.com\/college-soccer-advice\/\" target=\"_blank\" rel=\"noopener\">exposure to colleges<\/a> and eventually led to my committing to play at Iowa.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I am very grateful for my path through my soccer career, but I want people to know this is not the only path. Every player has a different path and journey, so trust your own process.\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><b>Q: How do you get better at juggling?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>A:<\/strong> Practice, practice, practice. I am very competitive, so I turn everything into a personal challenge or competition. I vividly remember learning to juggle in my driveway and slowly improving my number. A lot of juggling comes down to focus and technique, so dedicating quality time to juggling is the best way to get better at the craft.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I used to practice juggling every day before school. My mom would sit there and count for me, and I would play my favorite songs and juggle to the beat of the music. Doing this with my family made something that can get mundane a fun way to start my day. (Also, if I were getting a new record, my mom would let me be late to school to see it out, which was awesome).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I think one of the most important things is continuing to challenge yourself. So if you are really good with two-feet juggling, can you do one foot only? Can you juggle with your head? Can you create fun patterns? Finding a new challenge helped me to keep motivated and find fun in juggling.\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><b>Q: Did you play other sports growing up?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>A:<\/strong> I did! Soccer was not originally my sport of choice, and I did a lot of different activities, from basketball to volleyball, swimming to dance, and track to cheerleading. I think this variety was great for me when I was younger to learn different skills and figure out what I liked.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Around middle school, my two main focuses were soccer and track. I really loved playing both a team sport and an individual sport because I learned very different lessons from them. Soccer was great for working as a team and growing as a teammate and part of the large picture. And, track was the opposite. I learned a lot about accountability and discipline through track because it was just me out there.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I loved having these different lessons in my life, and I think both of them have made me a better soccer player and person, so I always recommend adding some diversity to your sporting life.<\/span><\/p>\n<p style=\"text-align: center;\"><b>_<\/b><\/p>\n<p style=\"text-align: center;\"><b>GIRLS SOCCER NETWORK: YOUR SOURCE FOR GIRLS SOCCER NEWS<\/b><\/p>\n<p>\u00a0<\/p>\n<\/p><\/div>\n<p><script  type=\"text\/javascript\">\n\t\t\t\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\t\t\t\t\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\t\t\t\t\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\t\t\t\t\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\t\t\t\t\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\t\t<\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><a href=\"https:\/\/girlssoccernetwork.com\/ask-me-anything-with-sam-cary-4\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every Monday on our Instagram story, we ask our Socceristas to submit questions to our content creator Sam Cary. Sam is a senior at the University of Iowa, where she is on the women\u2019s soccer team. She is a Big Ten Champion, the team captain, and a 4x Academic All-Big Ten Honoree. Here are her [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6805],"tags":[],"class_list":{"0":"post-19871","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-womens"},"_links":{"self":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/19871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=19871"}],"version-history":[{"count":0,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/19871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/19872"}],"wp:attachment":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=19871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=19871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=19871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}