{"id":250905,"date":"2026-07-01T08:37:01","date_gmt":"2026-07-01T08:37:01","guid":{"rendered":"https:\/\/sports.runfyers.com\/index.php\/2026\/07\/01\/the-inner-ring-tour-de-france-mountains-competition-contenders\/"},"modified":"2026-07-01T08:37:01","modified_gmt":"2026-07-01T08:37:01","slug":"the-inner-ring-tour-de-france-mountains-competition-contenders","status":"publish","type":"post","link":"https:\/\/sports.runfyers.com\/index.php\/2026\/07\/01\/the-inner-ring-tour-de-france-mountains-competition-contenders\/","title":{"rendered":"The Inner Ring | Tour de France Mountains Competition Contenders"},"content":{"rendered":"<p><\/p>\n<div itemprop=\"text\">\n<p><a href=\"https:\/\/inrng.com\/2026\/07\/tour-de-france-2026-polka-dot-contenders\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p>You know it\u2019s July when you see the polka dot jersey. He\u2019s a look at the riders who might be sporting it soon.<\/p>\n<p><strong>The maths<\/strong><br \/>Points are awarded as follows:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><em>hors cat\u00e9gorie <\/em>(6 in total): 20-15-12-10-8-6-4-2 points<\/li>\n<li>Category 1 climbs (13): 10-8-6-4-2-1 points<\/li>\n<li>Category 2 (11) 5-3-2-1 points<\/li>\n<li>Category 3 (21): 2-1 points<\/li>\n<li>Category 4 (18): 1 point<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>This is different to recent years where the highest climb of the race got double points, eg the Galibier or Loze saw 40-30-24 points etc to the first over. Before that the final HC climb of the day got double points. <strong>None of this happens in 2026, all HC climbs are equal<\/strong>.<\/p>\n<p><strong>The route<\/strong><br \/>The competition should be lively from the start as the first week is a high-scoring one compared to the norm as there are plenty of climbs, including the Category 1 climb of the Collada de Toses on Stage 3 and the HC-rated Tourmalet on Stage 6 and this way whoever has the jersey at the end of the first week won\u2019t have it accidentally because of a breakaway.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/inrng.com\/medias\/images\/TDF26Etape20.jpg\" width=\"1674\" height=\"1507\"\/><\/p>\n<p>Stage 20 will settle things and is illustrative of several stages where the breakaway can go clear and score points even if they face being reeled in before the finish.<\/p>\n<p><strong>How to win?<\/strong><br \/>There are two routes to the polka dot jersey. One is accidental where the GC contenders pick it up by virtue of being on the attack in the mountains for stage wins and time without really making it a priority, we\u2019ve seen Tadej Poga\u010dar (2020, 2021, 2025) and Jonas Vingegaard win the competition this way (2022), typically winning a mountain stage late in the third week to take over the lead.<\/p>\n<p>The other is the deliberate mountain raid from a climber who will go in the breakaway in the mountains and score on the first climbs and hope the move sticks to contest the stage but if not they can try a raid again and rack up points. We\u2019ve seen Giulio Ciccone (2023) and Richard Carapaz (2024) win the competition this way.<\/p>\n<p>The points system for 2026 tilts things more towards the latter scenario, including as many HC-rated climbs en route as there are at the stage finish. So score big on HC climbs early in a stage and here and there elsewhere in the race and a rider could have a cushion on Poga\u010dar. Note \u201ctilt\u201d and the conditional tense, if Poga\u010dar wakes up wanting to win a stage and mow down the breakaway it\u2019ll happen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/d62a8823c44d6bef454b7b56085398af\/5dfa119cbad8a878-42\/s2048x3072\/6e6360a0057d5248ca5a8a5fa686ad7e547c6f18.jpg\" width=\"1400\" height=\"933\"\/><\/p>\n<p><strong>Contenders<\/strong><br \/><strong>Lenny Martinez<\/strong> (Bahrain) wore the jersey last year and has improved since. This year the goal has been to try riding for GC in week-long stage races but more in dull terms of process, of steadiness and practicing the logistics required. But now at the Tour he\u2019s got more freedom to ride for himself, he wants a stage win or the polka dots and can probably manage both. He\u2019s been an erratic rider in the past but he\u2019s still a few days short of turning 23 but is now rounding out.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/e9d8f3d7fcaee15c8b2bd2c65550b827\/b0397477b2b8ea9a-b0\/s1280x1920\/7e456b0b096848efef93271bc25766e6e971ad7a.jpg\" width=\"1200\" height=\"793\"\/><\/p>\n<p><strong>Richard Carapaz<\/strong> (EF Education-Easypost) won in 2024 and says he is in great shape now. His pre-Tour quote adds \u201c<em>the general classification will depend heavily on how the race circumstances unfold. I want to go after stage wins and could try to repeat winning the mountains jersey<\/em>\u201d which is probably code for saying he knows he can\u2019t match Poga\u010dar and Vingegaard so unless he infiltrates a move and takes time, it\u2019ll be stage wins and polka dots like in 2024. He\u2019ll like the third week especially. Carapaz is illustrative because a rider of his stature still has to pick goals.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/36ff766e2f829e2d385acfe154e30ae1\/cc99fd0bb1aa151b-26\/s2048x3072\/93529415c9a6dcef4f0b6027c5243c61d5abbe5b.jpg\" width=\"1400\" height=\"933\"\/><\/p>\n<p>You never know what you\u2019ll get with <strong>Tom Pidcock<\/strong> (Pinarello-Q36.5) and he\u2019d probably like a stage win and some good finish on GC but these goals risk being in opposition. He\u2019s well-suited to the task of fetching the polka dots, punchy atop a mountain and crafty but does he want it?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/d17d3a5172884c21dcd3b58261952325\/3bbaa36ec32bb9fc-bf\/s1280x1920\/80a9b82995f954f34516b7a7db1e9c66d5177edf.jpg\" width=\"1280\" height=\"853\"\/><\/p>\n<p>Imagine Mikel Landa in the drops as he crests a high mountain pass. Only the cult of <em>landismo<\/em> is banished for July as he\u2019s not been selected by Soudal-Quickstep. Instead his apprentice can try. One reason <strong>Valentin Paret-Peintre<\/strong> left Decathlon was he was getting tired of the team\u2019s focus on sports science and he wanted more freedom to train as he wants and also to learn from Landa. \u201cVPP\u201d is a contender for the jersey and a canny rider but his ultralight build makes sprinting for points harder against beefier rivals.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/b9457729f32e132c6ddcda2c06c50cb4\/0c7d8436e8b7b65e-85\/s1280x1920\/16d03110b70cd798f1a88bd9cb3e84cad9e74010.jpg\" width=\"1280\" height=\"853\"\/><\/p>\n<p>Netcompany-Ineos don\u2019t come with any obvious GC leaders. If they\u2019re after other forms of success then this competition ought to interest them. <strong>Thymen Arensman<\/strong> won two stages last and was fourth in the competition but how to improve, as we saw at the Giro he can climb well but not make darting accelerations. <strong>K\u00e9vin Vauquelin<\/strong> is faster and suited to this competition but will he try for GC first and so not score on some of the earlier days in the mountains?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/58ed0ea923d263c474851457caca479a\/ef4787daed124ebb-3f\/s2048x3072\/1e8026ab3befbb89ed1e4f0556778fee8af589a4.jpg\" width=\"1400\" height=\"933\"\/><\/p>\n<p>If the Aura Tour was practice for the Tour then <strong>Cl\u00e9ment Braz Afonso<\/strong> (Groupama-FDJ) gets a mention for winning the mountains competition there but makes his Tour debut and this time winning means scaling higher mountains more often, it\u2019s hard to see him getting the better of Martinez and Carapaz. Tenth in the Tour last year, <strong>Jordan Jegat<\/strong> (TotalEnergies) has missed out on a lot with a knee injury \u2013 at times unable to pedal on one leg, once reduced to walking uphill to his home because he could not pedal \u2013 but now looks fully recovered and beginning to look consistent too. He\u2019ll have space to move but winning the jersey is a tough ask. <strong>Einer Rubio<\/strong> (Movistar) is in the pure climber bracket and has a Lenny Martinez-like craftiness. <strong>Michael Storer<\/strong> (Tudor) can climb well at the best of times and maybe needs some stars to align but if they do on the right day he\u2019s a contender too. <strong>Harald Tejada<\/strong> (XDS-Astana) is having a good season.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/6c9b5c4b645f15072877ce54beb133ee\/5dfa119cbad8a878-54\/s2048x3072\/1d099893f09278b94d813eee8ad70859b4637cb7.jpg\" width=\"1400\" height=\"933\"\/><\/p>\n<p><strong>Tadej Poga\u010dar<\/strong> (UAE) especially, and <strong>Jonas Vingegaard<\/strong> (Visma-LAB) get mentions. The central case is that as GC contenders they stand collect the jersey on the way to something bigger; but there\u2019s also the consolation angle where if one is sapped from the Giro or the other is short of form then stage wins and the mountains competition can compensate although it\u2019s hard to see Poga\u010dar folding and settling for polka dots.<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"150\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/inrng.com\/medias\/images\/threerings.jpg\" alt=\"\" width=\"78\" height=\"24\"\/><\/td>\n<td valign=\"&quot;top\u201d\">Richard Carapaz, Lenny Martinez<\/td>\n<\/tr>\n<tr>\n<td width=\"150\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/inrng.com\/medias\/images\/tworings.jpg\" alt=\"\" width=\"52\" height=\"24\"\/><\/td>\n<td valign=\"&quot;top\u201d\">Tadej Poga\u010dar<\/td>\n<\/tr>\n<tr>\n<td width=\"150\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/inrng.com\/medias\/images\/onering.jpg\" alt=\"\" width=\"28\" height=\"24\"\/><\/td>\n<td valign=\"&quot;top\u201d\">VP-P, Pidcock, Storer, Vingegaard<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Finally as much we can identify contenders, the thing to hope for is a contest that comes alive in the mountains and is sustained to the end.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/inrng.com\/2026\/07\/tour-de-france-2026-polka-dot-contenders\/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tour-de-france-2026-polka-dot-contenders\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You know it\u2019s July when you see the polka dot jersey. He\u2019s a look at the riders who might be sporting it soon. The mathsPoints are awarded as follows: hors cat\u00e9gorie (6 in total): 20-15-12-10-8-6-4-2 points Category 1 climbs (13): 10-8-6-4-2-1 points Category 2 (11) 5-3-2-1 points Category 3 (21): 2-1 points Category 4 (18): [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":250906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6804],"tags":[],"class_list":{"0":"post-250905","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cycling"},"_links":{"self":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/250905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=250905"}],"version-history":[{"count":0,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/250905\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/250906"}],"wp:attachment":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=250905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=250905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=250905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}