{"id":251643,"date":"2026-07-06T07:00:30","date_gmt":"2026-07-06T07:00:30","guid":{"rendered":"https:\/\/sports.runfyers.com\/index.php\/2026\/07\/06\/the-inner-ring-tour-de-france-stage-3-preview-3\/"},"modified":"2026-07-06T07:00:30","modified_gmt":"2026-07-06T07:00:30","slug":"the-inner-ring-tour-de-france-stage-3-preview-3","status":"publish","type":"post","link":"https:\/\/sports.runfyers.com\/index.php\/2026\/07\/06\/the-inner-ring-tour-de-france-stage-3-preview-3\/","title":{"rendered":"The Inner Ring | Tour de France Stage 3 Preview"},"content":{"rendered":"<p><\/p>\n<div itemprop=\"text\">\n<p><a href=\"https:\/\/inrng.com\/2026\/07\/tour-de-france-stage-3\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p>A mountain stage of sorts but mainly gentle roads. The breakaway has a good chance and someone might be able to take the yellow jersey today and keep it for a while as long as UAE and Visma-LAB agree to it.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/5a94b68c267359ca6fd6b142d5a3e09b\/eec4fc7e4b6c8614-13\/s2048x3072\/4dfcaaf801b3c85195e64cdec4e120faec93bcb1.jpg\" width=\"1400\" height=\"934\"\/><\/p>\n<p><strong>Cr\u00e8me de la cr\u00e8me catalane<\/strong>: the early break of Alex Molenaar (Caja Rural), Frank van den Broek (Picnic-PostNL) and Felix Engelhardt (Jayco) stayed clear to contest the intermediate sprint and the take the king of the mountains points available up the road.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/0429484f42608ac0c234367ca381b405\/7370bfde39c84b14-0b\/s2048x3072\/2c8b328198cedc23cb27ad4fed4fdf1bb727a980.jpg\" width=\"1400\" height=\"933\"\/><\/p>\n<p>It was surprising other teams didn\u2019t try to get involved but as a result local rider Molenaar gets the polka-dot jersey and Caja Rural achieve something that while modest could be more than other teams manage.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/687f74a22cf447aa9228cea28ee9012e\/9d48b6399e9ce7f5-36\/s1280x1920\/5eb1ecb8be025e0b6ef0e8f173e9342961ba84a8.pnj\" width=\"948\" height=\"535\"\/><\/p>\n<p>Isaac del Toro could have thought it wasn\u2019t his day when with 60km he had a mechanical and was left standing by the road when the lead UAE team car to drive past him. Then the second team car did the same, only to slam on the brakes and dispatch a mechanic back down the course for the Mexican who appeared to get help from the Visma and Ineos cars which isn\u2019t allowed under the rules (#2.3.029) but nobody spotted this and he avoided a hefty time penalty.<\/p>\n<p>Two minutes down from the wait, Del Toro chased and got back with plenty of time. Unlike Paul Seixas who punctured later and after taking a team mate\u2019s bike stopped to get a replacement and got back to the bunch as they hit the final circuit and had to move up the field during the first ascent of Montjuic but he was cool about it.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/eb76e0f421bc5efb9bb2f49288d23b30\/26f4bac1074fda3b-10\/s2048x3072\/85ea2860a0c1df26172fff3121dad624ed28c00a.jpg\" width=\"1400\" height=\"933\"\/><\/p>\n<p>On the Monjuic circuit Brandon McNulty did a huge turn, pulling the peloton for two laps as many riders were ejected. Come the final time up and there were no attacks but few riders were left. Richard Carapaz and Mattias Skjelmose tried to sneak away on the descent but Isaac del Toro chased and carved the final corner to go clear. The likes of Jonas Vingegaard and Remco Evenepoel were marking Tadej Poga\u010dar and this allowed Del Toro to build on his lead before the sprint started. Poga\u010dar weaved on the road in a bid to distract the chase so Del Toro could win. This was a gift wrapped with a ribbon on top as Poga\u010dar could clearly have won, floating around while rivals were sprinting full pelt. Perhaps so used to winning, offering the win outwardly seemed to delight Poga\u010dar more than when he won Milan-Sanremo in March.<\/p>\n<p>The intensity of the efforts up Montjuic made this a a GC day. A front group of 16 riders at the finish spread across 10 seconds, only ten more riders within a minute. 11 more riders within two minutes and then in 38th place was Mathias Vacek over five minutes down.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/ab0e1655fbe174609cf77f41a917672e\/23c928e047c0048f-f4\/s2048x3072\/2810113220ea07595043b12fbd885ac0e9c035e7.jpg\" width=\"1920\" height=\"1080\"\/><\/p>\n<p><strong>The Route<\/strong>: 196km and 3,850m of vertical gain, this makes it a mountain stage.<\/p>\n<ul>\n<li>Wildfires are raging in the Pyr\u00e9n\u00e9es-Orientales department, including one about 50km from the course. No danger to the race but this is using up a lot of local resources, especially firefighters and local government officials that would normally be deployed to secure the race and watch over the crowds. A decision taken yesterday evening says the race will go ahead as planned, but without the publicity caravan nor spectators on the final 40km when the race reaches France.<\/li>\n<\/ul>\n<p>The defining feature of today\u2019s climbs is that they\u2019re all gradual and on big roads. It\u2019s uphill from the start, the marked climb beyond Sant Feliu leads to two real mountain passes: the Creu dell Serr\u00e0 and Can Tollo.<\/p>\n<p>The Collada de Toses is a long gradual climb for most of the way but after Toses it steepens up with 7-10% for the final 5km on the \u201cold\u201d sideroad. After the top it\u2019s via La Molina, the ski resort that often features in March\u2019s Volta a Catalunya.<\/p>\n<p>After crossing into France the Col du Calvaire is no calvary.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"https:\/\/64.media.tumblr.com\/364eaa3cac3dd90c251da41344ac608c\/8ef3a8e42775f62f-94\/s1280x1920\/13898b7f4fef471158a0d8865dd77c934baf47a6.jpg\" width=\"402\" height=\"602\"\/><\/p>\n<p><strong>The Finish<\/strong>: it\u2019s into the town of Les Angles and then a tight turn with 1.7km to go. This marks the climb to the finish which is mostly around 7% via a series of hairpins to the <em>flamme rouge<\/em> and then onwards and upwards to the line.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/64.media.tumblr.com\/cb32a463f815742ce74bd22d1e409875\/0b8ae5b380c4f312-2f\/s1280x1920\/9b874bc323c0dac4491d1a937246c5b18e6f92bb.jpg\" width=\"1280\" height=\"853\"\/><\/p>\n<p><strong>The Contenders<\/strong>: today the breakaway has a strong chance of making it. Plenty of riders are way down on GC already \u2013 only 50 riders are within 10 minutes \u2013 and those that don\u2019t pose a threat to the likes of UAE and Visma-LAB can get a pass for the day. So it\u2019s open to plenty but among them not many frequent winners. It\u2019s only Stage 3 but today is open to plenty with the bonus of the yellow jersey too, a massive opportunity for riders and teams alike so we should get a frantic start.<\/p>\n<p>The winner has to cope with the climbing along the way and then the final 1.7km rise to the line if they haven\u2019t barged clear to build up a lead by then.<\/p>\n<p><strong>Ben Healy<\/strong> (EF) is the archetypal pick, he hasn\u2019t shown any form of late but it could be he and his team like it this way; team mate <strong>Alex Baudin<\/strong> is going very well. In fact the team seem built for these mid-mountain days, see <strong>Georg Steinhauser<\/strong> and <strong>Michael Valgren<\/strong> too.<\/p>\n<p>If <strong>Quinn Simmons<\/strong> (Lidl-Trek) has his hair tied up in a bun then watch out but today is hilly for him. <strong>Raul Garcia Pierna<\/strong> (Movistar) is in form but a win from him and the team is a rare thing.<\/p>\n<p>Over seven minutes down <strong>Luke Plapp<\/strong> and ten minutes for Ben O\u2019Connor mean the Jayco aren\u2019t here for GC and Plapp is suited to the stage and, like many Andorra and Girona residents, knows the roads today plus <strong>Mauro Schmid<\/strong> is handy on hilly days too.<\/p>\n<p>Romain Gr\u00e9goire (Groupama-FDJ) is in form but likely to be targetting stages and this one suits less. <strong>Ewen Costiou<\/strong> could try instead. <strong>Marco Frigo<\/strong> (NSN), <strong>Georg Zimmerman<\/strong> (Lotto-Intermarch\u00e9) and <strong>Anthon Charmig<\/strong> (Uno-X) also fit the bill as down on GC and not duty to protect a GC leader but by now we\u2019re into rare winners for whom a Tour stage is a tentative dream. Perhaps Red Bull allow the likes of <strong>Maxim Van Gils<\/strong> to have a day up the road.<\/p>\n<p>If Ineos aren\u2019t racing for GC what can they do? The obvious match would be <strong>K\u00e9vin Vauquelin<\/strong>. He\u2019s punctured twice so lost time but his form is a question too for deep into the finish of a stage but if he was 100% he\u2019s worth watching.<\/p>\n<p>If the breakaway can\u2019t stick then <strong>Tadej Poga\u010dar<\/strong> (UAE) is an obvious candidate, he\u2019s gifted a win already but if he does it again for <strong>Isaac Del Toro<\/strong> then this keeps him out of the yellow jersey and the daily duties it comes with.<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"150\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/inrng.com\/medias\/images\/threerings.jpg\" alt=\"\" width=\"78\" height=\"24\"\/><\/td>\n<td valign=\"top\">\u2013<\/td>\n<\/tr>\n<tr>\n<td width=\"150\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/inrng.com\/medias\/images\/tworings.jpg\" alt=\"\" width=\"52\" height=\"24\"\/><\/td>\n<td valign=\"top\">Van Gils, Healy, Baudin, Plapp<\/td>\n<\/tr>\n<tr>\n<td width=\"150\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/inrng.com\/medias\/images\/onering.jpg\" alt=\"\" width=\"28\" height=\"24\"\/><\/td>\n<td valign=\"top\">Garcia Pierna, Schmid, Del Toro, Poga\u010dar<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Weather<\/strong>: 30\u00b0C and sunny with a SE wind of 30km\/h to whip the bunch along for much of the day.<\/p>\n<ul>\n<li>A note on the weather to come. M\u00e9t\u00e9o-France is the state weather agency and says the hot weather will last as far as it can forecast but not quite reaching the highs of the recent heatwave in late June. There are <a href=\"https:\/\/vigilance.meteofrance.fr\/fr\" target=\"_blank\" rel=\"noopener\">yellow and orange weather warnings<\/a> in place for some departments, including the Pyr\u00e9n\u00e9es-Orientales which hosts the finish. But no red warnings which mean an absolute risk to public health and come with restrictions which could go as far as stage cancellations on grounds of protecting spectators and staff (managing the riders is a separate matter).<\/li>\n<\/ul>\n<p><strong>TV<\/strong>: KM0 is at 12.20pm and <strong>the finish is forecast for 5.10pm CEST<\/strong>. This is a likely stage for the breakaway, most riders are fresh and so there should be a big battle to try and get clear, all while the likes of UAE and Visma-LAB try to filter who is allowed up the road so watch from KM0 if you can.<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/inrng.com\/2026\/07\/tour-de-france-stage-3\/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tour-de-france-stage-3\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A mountain stage of sorts but mainly gentle roads. The breakaway has a good chance and someone might be able to take the yellow jersey today and keep it for a while as long as UAE and Visma-LAB agree to it. Cr\u00e8me de la cr\u00e8me catalane: the early break of Alex Molenaar (Caja Rural), Frank [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":251644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6804],"tags":[],"class_list":{"0":"post-251643","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cycling"},"_links":{"self":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/251643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=251643"}],"version-history":[{"count":0,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/251643\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/251644"}],"wp:attachment":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=251643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=251643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=251643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}