{"id":256368,"date":"2026-08-05T19:36:50","date_gmt":"2026-08-05T19:36:50","guid":{"rendered":"https:\/\/sports.runfyers.com\/index.php\/2026\/08\/05\/first-look-the-montaro-pro-is-giros-new-top-tier-half-shell-mtb-helmet\/"},"modified":"2026-08-05T19:36:50","modified_gmt":"2026-08-05T19:36:50","slug":"first-look-the-montaro-pro-is-giros-new-top-tier-half-shell-mtb-helmet","status":"publish","type":"post","link":"https:\/\/sports.runfyers.com\/index.php\/2026\/08\/05\/first-look-the-montaro-pro-is-giros-new-top-tier-half-shell-mtb-helmet\/","title":{"rendered":"First Look: The Montaro Pro is Giro\u2019s New Top-Tier Half-Shell MTB Helmet"},"content":{"rendered":"<p><\/p>\n<div>\n<div class=\"entry-privacy-statment__container\" data-nosnippet=\"\">\n\t\tSupport us!\t\t Bikerumor may earn a small commission from affiliate links in this article.\t\t<a href=\"https:\/\/bikerumor.com\/review-guidelines\/\" target=\"_blank\" rel=\"noopener\">Learn More<\/a>\n\t<\/div>\n<\/div>\n<div data-element=\"content\">\n<p class=\"wp-block-paragraph\">We caught a glimpse of the Giro Montaro Pro at Sea Otter, so we\u2019ve known that it\u2019s coming; we just didn\u2019t know when. We still haven\u2019t gotten a media kit or official launch date yet, but when poking around the Giro website yesterday, we saw that the Montaro Pro was already listed and available for purchase. This new model essentially replaces the <a href=\"https:\/\/bikerumor.com\/hands-on-giro-manifest-spherical-appears-to-be-giros-next-great-mountain-bike-helmet\/\" target=\"_blank\" rel=\"noopener\">long-standing Manifest Spherical<\/a> as the top-tier half-shell in the Giro lineup.<\/p>\n<p class=\"wp-block-paragraph\">The Manifest Spherical has been considered by many to be one of the <a href=\"https:\/\/bikerumor.com\/best-mountain-bike-helmet\/\" target=\"_blank\" rel=\"noopener\">best mountain bike helmets<\/a> on the market since it came out all the way back in 2020. Six years is a long time for any cycling product, so the Manifest was certainly due for an update. With the Montaro Pro, it appears that Giro is combining the Manifest\u2019s low-profile shape, MIPS Spherical, ventilation, and features with a more aggressive <a href=\"https:\/\/bikerumor.com\/giros-all-new-montaro-mips-iii-and-dropline-mtb-goggles\/\" target=\"_blank\" rel=\"noopener\">design language consistent with the new Montaro III<\/a>. Let\u2019s check it out.<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-stone-angle.jpeg\" target=\"_blank\" rel=\"noopener\"><\/a><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1203\" height=\"1203\" data-id=\"424337\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear.jpeg\" alt=\"studio image of the Giro Montaro Pro in Stone, viewed from the rear.\" class=\"lazyload wp-image-424337\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear.jpeg 1203w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear-297x297.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear-120x120.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear-768x768.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear-900x900.jpeg 900w\" sizes=\"auto, (max-width: 1203px) 100vw, 1203px\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1203\" height=\"1203\" data-id=\"424337\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear.jpeg\" alt=\"studio image of the Giro Montaro Pro in Stone, viewed from the rear.\" class=\"lazyload wp-image-424337\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear.jpeg 1203w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear-297x297.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear-120x120.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear-768x768.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/montaro-pro-stone-rear-900x900.jpeg 900w\" sizes=\"auto, (max-width: 1203px) 100vw, 1203px\"\/><\/noscript><\/a><\/figure><figcaption class=\"blocks-gallery-caption wp-element-caption\">The Montaro Pro in \u201cStone\u201d<\/figcaption><\/figure>\n<h2 id=\"h-giro-montaro-pro-details\" class=\"wp-block-heading\">Giro Montaro Pro Details<\/h2>\n<p class=\"wp-block-paragraph\">The new Montaro Pro has a similar, low-profile silhouette to the Manifest Spherical, which does a good job of hiding the dual-shell MIPS Spherical rotational impact protection system. Giro has been using Spherical Technology for a while now, and it is a ball-and-socket design with inner and outer shells that rotate independently to redirect impact forces in a crash. Additionally, Giro has included its Aura II Arch, a translucent, shatter-resistant reinforcement that runs throughout the helmet for structural support.\u00a0<\/p>\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile.jpeg\" alt=\"studio image of the Giro Montaro Pro in Sapphire, viewed from the side.\" class=\"lazyload wp-image-424338\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile.jpeg 1500w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-297x198.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-120x80.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-768x512.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-800x533.jpeg 800w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-720x480.jpeg 720w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-1350x900.jpeg 1350w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile.jpeg\" alt=\"studio image of the Giro Montaro Pro in Sapphire, viewed from the side.\" class=\"lazyload wp-image-424338\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile.jpeg 1500w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-297x198.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-120x80.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-768x512.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-800x533.jpeg 800w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-720x480.jpeg 720w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Giro-Montaro-Pro-side-profile-1350x900.jpeg 1350w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><\/noscript><\/a><figcaption class=\"wp-element-caption\">The Montaro Pro in \u201cSapphire\u201d<\/figcaption><\/figure>\n<p class=\"wp-block-paragraph\">The Aura II Reinforcement Arch adds structural integrity, which allows for 23 \u201cWind Tunnel\u201d vents. The Manifest was a well-ventilated helmet, and it appears that Giro intends for the Montaro Pro to carry that torch. Eyewear grippers in the front vents provide a place to <a href=\"https:\/\/bikerumor.com\/best-cycling-sunglasses\/\" target=\"_blank\" rel=\"noopener\">stash your glasses<\/a>, while a goggle gripper keeps your goggle strap from shifting. Inside, the silver incorporated in the Ionic+ padding is naturally odor-resistant.<\/p>\n<p class=\"wp-block-paragraph\">As is the current trend, the Montaro Pro\u2019s visor appears to be positioned a bit higher up on the helmet, similar to the visor on the Montaro III. Giro says the visor is adjustable with two positions for blocking the sun or stashing your eyewear. The magnetic Fidlock buckle makes securing the chinstrap a snap, and Giro\u2019s RocLoc Trail Air adjustment system allows riders to snug up the helmet for security and stability on the trail.\u00a0<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" data-id=\"424339\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black.jpeg\" alt=\"studio image of the Giro Montaro Pro in Matte Black, viewed from the side.\" class=\"lazyload wp-image-424339\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black.jpeg 1500w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black-297x297.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black-120x120.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black-768x768.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black-900x900.jpeg 900w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" data-id=\"424339\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black.jpeg\" alt=\"studio image of the Giro Montaro Pro in Matte Black, viewed from the side.\" class=\"lazyload wp-image-424339\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black.jpeg 1500w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black-297x297.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black-120x120.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black-768x768.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-matte-black-900x900.jpeg 900w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><\/noscript><\/a><figcaption class=\"wp-element-caption\">Matte Black<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" data-id=\"424340\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency.jpeg\" alt=\"studio image of the Giro Montaro Pro in Blue Frequency, viewed from the front angle.\" class=\"lazyload wp-image-424340\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency.jpeg 1500w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency-297x297.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency-120x120.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency-768x768.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency-900x900.jpeg 900w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" data-id=\"424340\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency.jpeg\" alt=\"studio image of the Giro Montaro Pro in Blue Frequency, viewed from the front angle.\" class=\"lazyload wp-image-424340\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency.jpeg 1500w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency-297x297.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency-120x120.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency-768x768.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/Montaro-Pro-Blue-Frequency-900x900.jpeg 900w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><\/noscript><\/a><figcaption class=\"wp-element-caption\">Frequency Blue<\/figcaption><\/figure>\n<\/figure>\n<p class=\"wp-block-paragraph\">As of today, the new Montaro Pro does not appear in Virginia Tech\u2019s Bicycle Helmet Ratings, so unfortunately, we don\u2019t have that information to compare it with other helmets. That said, it is certified to the NTA 8776 e-bike standard, meaning it offers enhanced protection against higher impact speeds associated with electric bicycles.\u00a0<\/p>\n<p class=\"wp-block-paragraph\">The new Montaro Pro is available in S, M, and L sizes, which should cover head circumferences between 51 and 63cm. It comes in seven colorways: Matte White, Matte Black, Stone, Black\/Frequency Orange, Frequency Blue, Sapphire, and Sky Blue. Unfortunately, Giro does not have the Montaro Pro\u2019s weight listed yet. <\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" data-id=\"424341\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2.jpeg\" alt=\"studio image of the Giro Montaro Pro in Matte White, viewed from the side.\" class=\"lazyload wp-image-424341\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2.jpeg 1500w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2-297x297.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2-120x120.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2-768x768.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2-900x900.jpeg 900w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" data-id=\"424341\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2.jpeg\" alt=\"studio image of the Giro Montaro Pro in Matte White, viewed from the side.\" class=\"lazyload wp-image-424341\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2.jpeg 1500w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2-297x297.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2-120x120.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2-768x768.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_067_2-900x900.jpeg 900w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><\/noscript><\/a><figcaption class=\"wp-element-caption\">Matte White<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" data-id=\"424342\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1.jpeg\" alt=\"studio image of the Giro Montaro Pro in Black\/Frequency Orange, viewed from the front angle.\" class=\"lazyload wp-image-424342\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1.jpeg 1500w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1-297x297.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1-120x120.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1-768x768.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1-900x900.jpeg 900w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" data-id=\"424342\" src=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1.jpeg\" alt=\"studio image of the Giro Montaro Pro in Black\/Frequency Orange, viewed from the front angle.\" class=\"lazyload wp-image-424342\" style=\"object-fit:full\" srcset=\"https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1.jpeg 1500w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1-297x297.jpeg 297w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1-120x120.jpeg 120w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1-768x768.jpeg 768w, https:\/\/bikerumor.com\/wp-content\/uploads\/2026\/08\/38939_D97_1-900x900.jpeg 900w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\"\/><\/noscript><\/a><figcaption class=\"wp-element-caption\">Black\/Frequency Orange<\/figcaption><\/figure>\n<\/figure>\n<h2 id=\"h-pricing-and-availability\" class=\"wp-block-heading\">Pricing and Availability<\/h2>\n<p class=\"wp-block-paragraph\">The new Montaro Pro has a retail price of $299.95, landing it squarely in the high end of the half-shell helmet market. It is currently available for purchase directly from Giro through the brand\u2019s website. We\u2019d expect it to hit online and brick-and-mortar retailers soon, too.\u00a0<\/p>\n<p class=\"wp-block-paragraph\"><em><a href=\"https:\/\/www.giro.com\/product\/montaro-pro-helmet\/100000000500000139.html\" target=\"_blank\" rel=\"noopener\">giro.com<\/a><\/em><\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/bikerumor.com\/first-look-the-montaro-pro-is-giros-new-top-tier-half-shell-mtb-helmet\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Support us! Bikerumor may earn a small commission from affiliate links in this article. Learn More We caught a glimpse of the Giro Montaro Pro at Sea Otter, so we\u2019ve known that it\u2019s coming; we just didn\u2019t know when. We still haven\u2019t gotten a media kit or official launch date yet, but when poking around [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":256369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6804],"tags":[],"class_list":{"0":"post-256368","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cycling"},"_links":{"self":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/256368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=256368"}],"version-history":[{"count":0,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/256368\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/256369"}],"wp:attachment":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=256368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=256368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=256368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}