{"id":257117,"date":"2026-08-10T20:48:44","date_gmt":"2026-08-10T20:48:44","guid":{"rendered":"https:\/\/sports.runfyers.com\/index.php\/2026\/08\/10\/jakob-ingebrigtsen-returns-from-injury-woe-to-win-european-championships-5000m-gold\/"},"modified":"2026-08-10T20:48:44","modified_gmt":"2026-08-10T20:48:44","slug":"jakob-ingebrigtsen-returns-from-injury-woe-to-win-european-championships-5000m-gold","status":"publish","type":"post","link":"https:\/\/sports.runfyers.com\/index.php\/2026\/08\/10\/jakob-ingebrigtsen-returns-from-injury-woe-to-win-european-championships-5000m-gold\/","title":{"rendered":"Jakob Ingebrigtsen returns from injury woe to win European Championships 5,000m gold"},"content":{"rendered":"<p><\/p>\n<div>\n<p class=\"dcr-1s160rg\">There are some people who believe that Jakob Ingebrigtsen lacks a sprint finish. The evidence of the Norwegian\u2019s spectacular victory charge to claim his fourth European 5,000m title suggests otherwise.<\/p>\n<p class=\"dcr-1s160rg\">So much for all the doubts and questions swirling around him \u00adcoming into the championships. He had been injured. He had not raced for 11 months. He was apparently vulnerable. Yet, as usual, Ingebrigtsen found a way to win gold again.<\/p>\n<figure id=\"f03b1971-ef24-4c92-a8c7-0177dc2cc6c9\" data-spacefinder-role=\"richLink\" data-spacefinder-type=\"model.dotcomrendering.pageElements.RichLinkBlockElement\" class=\"dcr-1oq85qr\"><gu-island name=\"RichLinkComponent\" priority=\"feature\" deferuntil=\"idle\" props=\"{&quot;richLinkIndex&quot;:2,&quot;element&quot;:{&quot;_type&quot;:&quot;model.dotcomrendering.pageElements.RichLinkBlockElement&quot;,&quot;prefix&quot;:&quot;Related: &quot;,&quot;text&quot;:&quot;Britain\u2019s Amy Hunt powers to emphatic 100m European gold to thrill home crowd&quot;,&quot;elementId&quot;:&quot;f03b1971-ef24-4c92-a8c7-0177dc2cc6c9&quot;,&quot;role&quot;:&quot;richLink&quot;,&quot;url&quot;:&quot;https:\/\/www.theguardian.com\/sport\/2026\/aug\/10\/amy-hunt-womens-100m-2026-european-athletics-championships&quot;},&quot;ajaxUrl&quot;:&quot;https:\/\/api.nextgen.guardianapps.co.uk&quot;,&quot;format&quot;:{&quot;design&quot;:0,&quot;display&quot;:0,&quot;theme&quot;:2}}\"\/><\/figure>\n<p class=\"dcr-1s160rg\">This surely ranks as one of the most thrilling of his career. Coming around the final bend, he was third and boxed in behind the Frenchman Jimmy Gressier and the German \u00adFlorian Bremm, yet he found a gap and accelerated to power home in 13min 15.29sec.<\/p>\n<p class=\"dcr-1s160rg\">Bremm took silver 0.31sec back, with Etienne Daguinos of France claiming bronze. Ingebrigtsen is now the first man to win four European titles in the same event. For good measure, he has also won 17 European gold medals if you include cross-country victories.<\/p>\n<p class=\"dcr-1s160rg\">It was especially sweet given he has struggled with achilles injuries over the past 17 months. \u201cI dreamt of this moment two weeks ago when I put my name on the list,\u201d said \u00adIngebrigtsen, who ran a 54sec last lap. \u201cI crossed my fingers that I would be here and feel better. It was just enough so I am extremely happy. With 600 metres to go, I knew I was going to get that gold medal. I was just hoping and hoping that I was not going to get too tired.\u201d<\/p>\n<figure id=\"e005fceb-abcf-411f-b65d-030f6495291a\" data-spacefinder-role=\"inline\" data-spacefinder-type=\"model.dotcomrendering.pageElements.ImageBlockElement\" class=\"dcr-d9bay7\"><figcaption data-spacefinder-role=\"inline\" class=\"dcr-174mzkf\"><span class=\"dcr-vyhg7z\"><svg width=\"18\" height=\"13\" viewbox=\"0 0 18 13\"><path d=\"M18 3.5v8l-1.5 1.5h-15l-1.5-1.5v-8l1.5-1.5h3.5l2-2h4l2 2h3.5l1.5 1.5zm-9 7.5c1.9 0 3.5-1.6 3.5-3.5s-1.6-3.5-3.5-3.5-3.5 1.6-3.5 3.5 1.6 3.5 3.5 3.5z\"\/><\/svg><\/span><span class=\"dcr-1cipnsy\">Jakob Ingebrigtsen crosses the finish line to win gold while Florian Bremm takes silver.<\/span> Photograph: Dylan Martinez\/Reuters<\/figcaption><\/figure>\n<p class=\"dcr-1s160rg\">It was, he also said, one of the greatest wins of his career. \u201cIt\u2019s right up there,\u201d he added.<\/p>\n<p class=\"dcr-1s160rg\">His return had represented the biggest enigma of the week. The brilliant Norwegian had a 14-race \u00adwinning streak at European championships, indoor and out, going back to 2019. But he had also not raced for 11 months. In his imperious past, \u00adIngebrigtsen would have been an \u00adoverwhelming favourite against a field that included Switzerland\u2019s Dominic Lobalu, who finished fourth at the Olympics in 2024. Not this time.<\/p>\n<figure data-spacefinder-role=\"inline\" data-spacefinder-type=\"model.dotcomrendering.pageElements.NewsletterSignupBlockElement\" class=\"dcr-d9bay7\"><gu-island name=\"EmailSignUpWrapper\" priority=\"feature\" deferuntil=\"visible\" props=\"{&quot;index&quot;:9,&quot;listId&quot;:4167,&quot;identityName&quot;:&quot;the-recap&quot;,&quot;category&quot;:&quot;article-based&quot;,&quot;description&quot;:&quot;The best of our sports journalism from the past seven days and a heads-up on the weekend\u2019s action&quot;,&quot;name&quot;:&quot;The Recap&quot;,&quot;frequency&quot;:&quot;Weekly&quot;,&quot;theme&quot;:&quot;sport&quot;,&quot;illustrationSquare&quot;:&quot;https:\/\/media.guim.co.uk\/6fbc0eaaba34da9495b23b4743fa97f690c0b49f\/635_0_1235_1235\/1235.jpg&quot;,&quot;exampleUrl&quot;:&quot;\/sport\/series\/the-recap\/latest&quot;,&quot;idApiUrl&quot;:&quot;https:\/\/idapi.theguardian.com&quot;}\"><a data-ignore=\"global-link-styling\" href=\"#EmailSignup-skip-link-9\" class=\"dcr-76akua\">skip past newsletter promotion<\/a><\/p>\n<div class=\"dcr-1ao0bwb\">\n<div class=\"dcr-12qa5gp\">\n<hr class=\"dcr-1cjdlyj\"\/>\n<aside aria-label=\"newsletter promotion\" class=\"dcr-11zfjs0\">\n<div class=\"dcr-pspq5\">\n<div class=\"dcr-1gx5ko4\">\n<p class=\"dcr-vf9hps\">Sign up to <span>The Recap<\/span><\/p>\n<p class=\"dcr-1r7my33\">The best of our sports journalism from the past seven days and a heads-up on the weekend\u2019s action<\/p>\n<\/div>\n<p><\/div>\n<\/aside>\n<\/div>\n<\/div>\n<p id=\"EmailSignup-skip-link-9\" tabindex=\"0\" aria-label=\"after newsletter promotion\" role=\"note\" class=\"dcr-76akua\">after newsletter promotion<\/p>\n<p><\/gu-island><\/figure>\n<p class=\"dcr-1s160rg\">And who could blame the doubters, given Ingebrigtsen had surgery on the sheath around his left achilles tendon in February. But he soon proved he hadn\u2019t come to Birmingham for a Balti or a trip to the Ozzy Osbourne exhibition. When Ingebrigtsen was announced to the crowd it took several seconds for the stadium PA to list his many achievements. The Norwegian stood impassively and then raised one finger. On the track he was soon to prove it.<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.theguardian.com\/sport\/2026\/aug\/10\/jakob-ingebrigtsen-european-athletics-championships-5000m-gold\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are some people who believe that Jakob Ingebrigtsen lacks a sprint finish. The evidence of the Norwegian\u2019s spectacular victory charge to claim his fourth European 5,000m title suggests otherwise. So much for all the doubts and questions swirling around him \u00adcoming into the championships. He had been injured. He had not raced for 11 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":257118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6802],"tags":[],"class_list":{"0":"post-257117","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-athetics"},"_links":{"self":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/257117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=257117"}],"version-history":[{"count":0,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/257117\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/257118"}],"wp:attachment":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=257117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=257117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=257117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}