{"id":257551,"date":"2026-08-13T03:28:48","date_gmt":"2026-08-13T03:28:48","guid":{"rendered":"https:\/\/sports.runfyers.com\/index.php\/2026\/08\/13\/over-300-running-training-plans-to-run-better-without-a-personal-trainer-athletics-news\/"},"modified":"2026-08-13T03:28:48","modified_gmt":"2026-08-13T03:28:48","slug":"over-300-running-training-plans-to-run-better-without-a-personal-trainer-athletics-news","status":"publish","type":"post","link":"https:\/\/sports.runfyers.com\/index.php\/2026\/08\/13\/over-300-running-training-plans-to-run-better-without-a-personal-trainer-athletics-news\/","title":{"rendered":"Over 300 Running Training Plans to Run Better Without a Personal Trainer &#8211; Athletics News"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Two running enthusiasts are the creators of <em>fbrtraining.com<\/em>. One of them is <strong>Franc Beneyto<\/strong>, a prestigious and experienced coach and longtime collaborator with <strong>CORREDOR<\/strong>, who has been responsible for creating <strong>more than 300 training plans<\/strong> to fit all kinds of <em>runners<\/em>.<\/p>\n<p>The other is his nephew <strong>Pau Enric Sancho<\/strong>, an athlete and engineer who has deftly and carefully integrated all that content created by his uncle into this innovative digital platform.<\/p>\n<p>In it, the experience that Franc Beneyto has been accumulating since 1989 as a coach and also as an athlete is reflected, for from 1983 to 2013 he prepared all possible events from the 800m (1:58) to marathon (2:32:42), in addition to constantly pursuing further training by seeking the best in instructional manuals and athletics books, his time at the University of Physical Education in Valencia (I.V.E.F 1991-1996) and also in Soria (1998-199) learning firsthand from the great coach and teacher <strong>Enrique Pascual Oliva<\/strong>.<\/p>\n<p>All this background has yielded numerous and ongoing personal successes over decades among the athletes he has trained and continues to train, whether recreational athletes starting in <em>running<\/em> or world-class athletes\u2014seniors and masters\u2014who achieve national and international successes.<\/p>\n<p>Each session and every training cycle the runner downloads carries with it the personal stamp of Franc Beneyto, who has taken into account for each plan the athlete\u2019s age, their <strong>sporting level<\/strong>, the <strong>distances<\/strong> they wish to compete in, and there may even be cases where the aim is to train to stay healthily fit but without the need to compete. Also considered are the <strong>time available for training<\/strong>, the weekly sessions that can be done, and <strong>weight<\/strong>. In short, these parameters will allow us to enjoy <em>running<\/em> like never before.<\/p>\n<p>Thus, from CORREDOR, we invite you to discover how one of our collaborating coaches can help you and to become one of the first <em>runners<\/em> to subscribe to this innovative App to obtain, in addition to a VIP welcome discount, a training plan tailored to you so that you enjoy every day you head out for a run without wearing yourself out.<\/p>\n<p>Renowned athletes such as <strong>Julia Vaquero, Ferm\u00edn Cacho, Roc\u00edo R\u00edos, Juanra Pous, Ignacio Cardona<\/strong> and a countless number of runners who follow Beneyto\u2019s methodology bear witness to the value of his approach for enjoying <em>running<\/em> and doing so with success.<\/p>\n<p>Discover it at <b data-external=\"1\" href=\"https:\/\/www.fbrtraining.com\/\" rel=\"follow\" target=\"_blank\" title=\"\">fbrtraining.com<\/b><\/p>\n<p>\u00a0<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.athletics.co.ke\/over-300-running-training-plans-to-run-better-without-a-personal-trainer\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two running enthusiasts are the creators of fbrtraining.com. One of them is Franc Beneyto, a prestigious and experienced coach and longtime collaborator with CORREDOR, who has been responsible for creating more than 300 training plans to fit all kinds of runners. The other is his nephew Pau Enric Sancho, an athlete and engineer who has [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":257552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6802],"tags":[],"class_list":{"0":"post-257551","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-athetics"},"_links":{"self":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/257551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=257551"}],"version-history":[{"count":0,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/257551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/257552"}],"wp:attachment":[{"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=257551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=257551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sports.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=257551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}